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Plant-Based/Raw Food Demo

June 26, 2016 @ 10:00 am - December 11, 2016 @ 12:00 pm

During our FREE Vegan Raw Food Cooking Class, you will Learn:
  • How to prepare delicious well-balanced Raw Food dishes.
  • How to increase your consumption of Plant & Fruit-based foods.
  • How to replace meats with Plant Based proteins.
  • We will present widely accepted Principles of nutrition.
Additional Information:

– At the event, we will be Selling our Delicious Healthy Vegan, Gluten-free Foods & RAW Desserts.

– You will get to try a FREE Sample size of “CARUBIES” which will be on sale at this event- “CARUBIES” are Vegan, Gluten-Free treats which have No Sugar/Preservatives/Color added.

– 3-4  Raw / Plant-Based dishes will be prepared before you

– You will get a FREE Sample Size of each Food item prepared before you!!

–  A Lively Short Health Lecture will be presented to you, on how to take care of your bodies with simple and natural remedies.

– This is a Kid/Family friendly event.

– We will be filming/taking photos during this event. If you don’t wish to be included in the the video/photos at our event, feel free to let our volunteers know.

– Please RSVP here for exact number of tickets/Seats you require and if for some reason you are unable to attend our event, cancel/adjust your RSVP.

Food demo EVERY second Sunday of the month from 10 AM – 11:45 AM.


June 26, 2016 @ 10:00 am
December 11, 2016 @ 12:00 pm
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Heidi’s Health Kitchen


Crossroads Seventh Day Adventist Church
410 W 45th St
New York, NY 10036 United States
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