Photo courtesy Brooklyn Grange

Tired of cramming into a packed and sweaty studio? We all know that practicing yoga in this city can sometimes be more stressful than it is relaxing.  But a consistent yoga practice can open up many levels of energies within the body and mind. Paired with a regular meditation practice, you can begin to cultivate mindfulness and clarity, promoting spiritual, emotional, and physical growth. We invite you to join Sara and Jesse for a very special evening on the rooftop of the Brooklyn Grange where you will be immersed in a playful, energizing yoga class followed by a meditation facilitated by sound using unique instruments such as Tibetan singing bowls, gongs, and chimes.

What to bring:
yoga mat
eye mask or light scarf
light blanket
refillable water bottle