All Posts Under Health & Fitness

Shop Harlem Live Harlem Lifestyle Expo

Experience 60+ lifestyle businesses, panel discussions, workshops and family/kids activities. Learn why Harlem is NYC’s favorite neighborhood to EAT, SHOP, PLAY!

Fall Flat 5k Trail Race

“Fall Flat is a 5K trail race on Novemeber 22nd at 10am. The course travels along Willowbrook’s White Trail and around the lake; it is mostly flat and well suited for novice runners and walkers as well as more competitive athletes. This race will be professionally timed culminating in an awards ceremony. Refreshments and race appropriate apparel are provided for registered runners.”

Yoga To The People

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, yoga made available to everyone.

Yoga To The People

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, yoga made available to everyone.

Yoga to the people

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, yoga made available to everyone.

Yoga To The People

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, yoga made available to everyone.