Tag Archives: fitness

Critical Mass is a spontaneous celebration of what our streets could look like. This fun group ride encourages new cyclists and creates safer streets and new green infrastructure. Strap some music to your bike and make sure to bring the appropriate lights and bells. Meets the last Friday of every month at Union Square Park […]

Join us for a leisurely, peaceful ride to some of downtown Manhattan’s peace sites, including: Tibet House, Anthroposophical Society, Former residence of John Lennon and Yoko Ono, Point Thank You, Teardrop Park, The Irish Hunger Memorial, Art from the Berlin Wall, Robert Wagner Park, The Labyrinth for Contemplation, Fritz Koenig’s “The Sphere,” St. Paul’s Chapel, the site of the Mother […]

Want to learn how to fix your bike? Time’s Up! now has two bicycle workshop locations! All workshops and classes are free, however, donations are welcome. On Tuesday nights in Manhattan, we have outdoor bike repair classes which introduce basics of bicycle maintenance.  Wednesday (Brooklyn) and Sunday (Brooklyn) nights are open workshops where you can […]

Dance Fitness is the perfect way to have fun while getting an amazing workout! These classes combine uplifting music and dancing with beautiful views and fresh air. Follow certified instructors from Sweet Water Dance & Yoga for a fun, high-energy workout along the park’s shoreline! This event repeats every week on Wednesday between 9/6/2017 and 9/27/2017.

This event repeats every week on Tuesday between 6/7/2016 and 9/30/2017. Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are directed by volunteers and are free to all participants. The finish line is open until the last person is […]

This event repeats every week on Tuesday and Thursday between 1/3/2017 and 12/28/2017. Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing […]

Enjoy an Argentine Tango Pride with dance lessons, performances, games, and social dance time led by Strictly Tango NYC.

Join various local companies for dance performances and lessons of different movement styles. Harlem Dances events take place on the third Friday of each month from May through August. Schedule May 19: NYC Bhangra  – expresses the joy, passion, and energy of life. June 16: Xochipilli Dance Ensemble – various styles of Mexican folk dance. July 21: The Movement Creative – finding new […]

Join Big and Little Skills Academy for dynamic basketball clinics for ages 8-17. Improve basic basketball skills with the Big and Little Skills Academy (BALSA) on Pier 2. Each clinic will include either yoga to enhance flexibility or flag football for agility training. Tuesdays and Thursdays at 4 pm Sundays at 12 pm, May 4 […]

Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core! Bring your own mat. This event repeats every week on Tuesday between 6/6/2017 and 8/29/2017 at The Plaza at 66th Street in Riverside Park South.

Every Monday, loosen up with Sarah Schumann of Prospect Heights’ Shambhala Yoga and Dance Center. Shaped within a 60 minute, all levels asana (yoga postures) practice, the beauty and wisdom of nature will inspire us to slow and find a deeper breath, to root down and rise up, to notice the details and celebrate the […]

Learn to dance Salsa, Zouk, and Bachata with lessons and group social dances led by master teachers from the Piel Canela Dance and Music School featuring DJ Ray Colon. This event repeats every week on Sunday between 6/4/2017 and 6/25/2017 at Pier I in Riverside Park South (West 70th Street).

Celebrate National Trails Day with a hike through the trails of Staten Island’s North Shore “Greenbelt” parks: Jones Woods, Goodhue, and Allison Pond parks. The round trip hike will start and end at Jones Woods at the top of Franklin Avenue. Join NYC Park’s hike leaders in exploring the rare serpentine hillside grasslands of Jones Woods, the oak woodlands of […]

Enjoy Argentine Tango with an introductory lesson, music, and dancing in the open air led by Strictly Tango NYC! Lessons take place at 6:45 and at 7:45 at West Harlem Piers (125th Street and Marginal Street). This event repeats every week on Thursday between 6/1/2017 and 7/27/2017.

#BBQearned after you participate in one or all four workout classes on Pier I. Start Memorial Day with a morning workout on Pier I in Riverside Park South (West 70th Street) before heading to your  holiday barbecue.  We’re celebrating adding these classes to the Summer on the Hudson programming lineup and the veterans who lead them: […]

Celebrate all families at our annual festival featuring music, wellness activities, art, activism, and fierce feminist vendors. Get inspired to sing out a message of peace, acceptance, and equality. This year’s “Sing Out Sister” theme inspires all to find their voice and bring a message of peace, tolerance, and equality. Fierce feminists, as well as families […]

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Meet at the Soldiers’ and Sailors’ Monument […]

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.  Colorful outfits are encouraged!