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Shape Up NYC: Zumba

McDonald Park House McDonald Playground, New York

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval…

Free

Shape Up NYC: Kettlebell, Core and Conditioning

McDonald Park House McDonald Playground, New York

Kettlebell, Core and Conditioning is a strength and conditioning class that will elevate your heart rate, build muscle, increase flexibility and burn fat.

Free