Pilates in the Park
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!…
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!…
Pilates is designed to restore the natural curvature of the spine while rebalancing the muscles around the joints.