Morning Fitness at Fort Tryon Park
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Club Fit Yoga: Brooklyn
Free, outdoor yoga classes are a great way for the entire family to stay fit! Come out and start your Saturday with a fullfilling and exciting workout with host Katie Cercone.
FitCity 9: Promoting Physical Activity through Design
AIA New York, in partnership with the New York City Department of Health and Mental Hygiene, is holding the eighth-annual FitCity 8 conference where speakers and participants will examine how design of the built environment can create opportunities for increasing physical activity and access to healthier food and beverages.
Sunset Rides: Free Rockaway Beach Spin Class
Spin your way into shape with Sunset Rides. A free Rockaway Beach spin class that provides beautiful views and popular music! Please bring a water…
Freshkills park hike
Photo credit: wikipedia.org Hike the beautiful scenery of the Freshkills, a 2,200 acre park, the largest in NYC. The Freshkills was once the world’s largest…
Healthy behavior dropped after Hurricane Sandy, poll says
After Sandy, a poll shows that exercise in the tri-state area declined, and in the most impacted areas, healthy eating especially declined.
Want A Fun Way to Get Some Outdoor Exercise?
Now that the weather is so nice most people are slowly emerging from winter hibernation mode and getting back outdoors, both for exercise and neighborhood…
Start training now so you can bike 100 miles all around NYC! It’ll be a ride you won’t soon forget.
New York City Century Bike Tour: Sunday, September 18, 2011 The 22nd Annual NYC Century Bike Tour. The nation’s only all-urban 100-mile bike tour. Be…